Bistro MD Vs Fresh Diet – What’s the Difference? Which Is Best For You?

Trying to decide between trying Bistro MD and the Fresh Diet Meal Delivery? These are both gourmet, restaurant-style weight loss meal delivery services that deliver meals nationwide across the United States. They both come highly recommended by doctors, nutritionists – and a few celebrities.

However they are both slightly different. And depending on your preferences and goals, one may be better than another for you. So what are the main differences? Here’s what you need to know:

#1. Cost Per Day

Bistro MD starts around $22 a day and up for 3 meals a day (snacks are an optional extra charge if you want them). You can save money also by taking advantage of any deals they may have as well. For example, they often have sales around New Years or after holidays.

The Fresh Diet is a bit more starting around $35 a day and up. This diet however does give you snacks and desserts included in addition to your 3 meals a day. And, you can often get Free Shipping on your first order as well.

#2. Customization Options

It’s pretty simple to customize your order menu online with BIstro MD. You can swap out meals and tell them of any allergies, intolerances or food sensitivities that you may have. There is no extra cost to change out your meals with this plan.

The Fresh Diet also allows you to build your plan around any food intolerances you may have – but in order to do this, you’ll have to go with the premium plan (which, as of this writing starts around $39 a day and up).

#3. Type of Diet Meals

While both services offer restaurant quality, fresh-ingredient meals, the Fresh diet has an emphasis on the 40-30-30 ratio of carbs to protein to fat (similar to the Zone). Bistro MD does not do this.

So if you’re really looking for a Fresh Zone diet delivery service, then the Fresh Diet is probably more along the line of what you’re looking for.

#4. Meal Delivery Timing

The Fresh Diet delivers fresh meals daily to your door.

Bistro MD makes meals fresh and then freezes them. They are then shipped out to you at the beginning of every week. You don’t need to be home with either service in order for the meals to be delivered.

#5. Flexibility of The Plan

With Bistro MD you can get your meals either 5 or 7 days a week to your home or office. The Fresh Diet currently has a 7 or 30 day plan option.

So those are some of the main differences between Bistro MD vs the Fresh diet. Both diet meal programs have proven weight loss results and gourmet food.

Bistro MD is more affordable – and gives you a bit more flexibility with your plan. But the Fresh Diet offers daily fresh meals (never frozen) and snacks are included.

So it really depends on what you’re looking for. Regardless of what you decide, remember to take your time, savour your meals and trust these experts to do the calorie counting for you. The weight will start to fall off in no time!